74: What is self care and do we even care?
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74: What is self care and do we even care?
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About this listen
Self care is more than a few fluffy blankets, an indulgent lunch or an hour in a bubble bath. It's a deep, sustainable and grown up commitment to our own mental and physical wellbeing. But how does that look and can we even achieve it?
For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.