#74 - Justin Burch
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#74 - Justin Burch
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About this listen
Justin Burch is the Rigby High Strength and Conditioning Coach
Insights into one of the most successful high school programs in the state. Justin has an extensive background in performance and this episode is full of quality information for athletes, coaches, and parents. Youth Athlete Development | On-site and Remotely
Consulting | Team Training
www.hansenathletics.com
00:00 Introduction to Justin Burch's Journey
09:22 Long-Term Athletic Development Philosophy
24:52 The Importance of Movement Quality
31:42 Breath Work and Athletic Performance
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.