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#732: Morning Rituals and The Magic of Manifestation

#732: Morning Rituals and The Magic of Manifestation

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 In this episode, Christy and Molly discuss their morning routines, the impact of seasonal changes on mood, and the importance of minimal equipment workouts. They share experiences from their fitness journeys, including personal training and group classes, and delve into the significance of yoga teacher training. The discussion also touches on the themes of timing and passion in life decisions, highlighting how intentional actions can lead to fulfilling opportunities. In this conversation, Christy and Molly explore the concept of manifestation, the power of intention, and how our perceptions shape our reality. They share personal stories about finding a new home, the significance of timing in life changes, and the reflections that come with birthdays. The discussion also touches on navigating grief through experiences with pets, and the importance of creating opportunities while letting go of attachment. Listen to hear thoughts on personal growth, self-discovery, and the magic of life’s unfolding moments. 03:01 Minimal Equipment Workouts and Personal Training 05:58 The Puzzle of Group Fitness Classes 08:55 Yoga Teacher Training and Energy Exchange 11:59 Timing and Passion in Life Decisions 28:21 Understanding Manifestation 30:45 The Power of Intention and Visualization 34:36 The Role of Timing in Life Changes 38:36 Reflections on Birthdays and New Beginnings 40:41 Navigating Grief and Life Lessons 53:30 Creating Opportunities and Letting Go

Follow Christy on Instagram at www.instagram.com/christymaecampbell

Follow Molly on Instagram at www.instagram.com/gottalustforlife
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