73 Why January 15th Kills Every New Year’s Goal
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73 Why January 15th Kills Every New Year’s Goal
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About this listen
Welcome to the ”You’re Not Gonna Make It” podcast, where I discuss threats to your physical and mental health (and ways to deal with them, too).
This episode: Happy Quitter's Day!
- 🦾 Drop 30-50lbs ASAP
- 🕐 1-Minute Weight Loss Audit:
- 📚 Fitness Course
- 🌐 Website
- 🎙️ You're Not Gonna Make It Podcast
Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subscribe
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.