71. Return to Run Programs: Not one size fits all
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71. Return to Run Programs: Not one size fits all
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About this listen
They discuss the individualization of return to run programs and the nuances based on why an athlete had to take time away from running. There is no one size fits all approach, and the program will even look different based on the nature of the injury.
Dr. Kate and Dr. Kacy discuss not only the programming, but how to make sure that an athlete is ready to run, body weight support devices, and cross training. This is a great episode for both athletes and healthcare providers alike.
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