7. What we learned in our 20s about our Relationship with ourselves
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7. What we learned in our 20s about our Relationship with ourselves
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About this listen
In this episode, Maria Carmen and Bea share with each other and with the audience the journey of building a relationship with themselves throughout their twenties. What practices helped? What beliefs supported them and which one did they have to let go of? From journaling to menstrual cycle awareness, from the skill of feeling your emotions to befriending the inner critic, they dive into their learnings and their experiences.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.