Nicky S Dvorak is our guest for today. She's a Rapid Transformational Therapist and Health Coach.  In this episode Nicky discusses her life changing experience through hypnotherapy, how she came to become a hypnotherapist and the changes it's having on her clients.  

She explains how RTT is a modality of hypnotherapy and is used as a method for deep change. She beautifully describes how it can help you to cultivate a life worthy of living. As she states, we all deserve the time and space to heal and grow.

Some topics discussed: 

• Pain in change and growth
• The courage it takes to change, and the reward of freedom experienced on the other side
• Addictions, substance use and abuse as coping mechanisms
• Hypnosis as a journey in to the subconscious mind
• Belief systems that keep us stuck and how to change them 
• Subliminal cultural messaging keeping us in fear and disconnected from expressing our true authenticity
• Taking your power back over your mind and life
• Coming home to Self, what it looks and feels like
• Self hypnosis for a better life
• The importance of stopping to find stillness and be silent
• Gifting yourself the time to go within

She has also written a Cook Book called "The Reboot Transformations Cookbook: 100+ Delicious plant-Based Vegan and Gluten-Free Recipes. It's available on Amazon. 

More about Nicky: 

https://reboottransformations.com

IG: nicky_reboot_transformations

More about Tania:

https://www.thrivewellnessjourneys.com/

IG @taniawellness

For the very best training to become a holistic wellness coach, I highly recommend the IAWP  https://iawpwellnesscoach.com/

More about Rob:

www.replaystories.com