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7 Minute Security

7 Minute Security

By: Brian Johnson
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About this listen

 7 Minute Security is a weekly information security podcast focusing on penetration testing, blue teaming and building a career in security. The podcast also features in-depth interviews with industry leaders who share their insights, tools, tips and tricks for being a successful security engineer.Brian Johnson Politics & Government
Episodes
  • 7MS #675: Pentesting GOAD – Part 2

    7MS #675: Pentesting GOAD – Part 2
    May 16 2025

    Hey friends! Today Joe “The Machine” Skeen and I tackled GOAD (Game of Active Directory) again – this time covering:

    • SQL link abuse between two domains
    • Forging inter-realm TGTs to conquer the coveted sevenkingdoms.local!

    Join us next month when we aim to overtake essos.local, which will make us rulers over all realms!
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    32 mins
  • 7MS #674: Tales of Pentest Pwnage – Part 71

    7MS #674: Tales of Pentest Pwnage – Part 71
    May 9 2025

    Today’s tale of pentest pwnage is another great one! We talk about:

    • The SPNless RBCD attack (covered in more detail in this episode)
    • Importance of looking at all “branches” of outbound permissions that your user has in BloodHound
    • This devilishly effective MSOL-account-stealing PowerShell script (obfuscate it first!)
    • A personal update on my frustration with ringing in my ears
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    49 mins
  • 7MS #673: ProxmoxRox

    7MS #673: ProxmoxRox
    May 3 2025

    Today we’re excited to release ProxmoxRox – a repo of info and scripts to help you quickly spin up Ubuntu and Windows VMs. Also, some important news items:

    • 7MinSec.club in-person meeting is happening Wednesday, May 14! More details here.
    • We did our second Tuesday TOOLSday this week and showed you some local privesc techniques when you have local admin on an endpoint
    Show More Show Less
    31 mins

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