7. Evolving from ‘Yoga teacher’ to ‘Yoga and Wellness Coach’, Modern Mama Society being born, selling out a 25 person retreat in a week and how women can get their ZEST for life back at any age! with Stacie, Modern Mama Society cover art

7. Evolving from ‘Yoga teacher’ to ‘Yoga and Wellness Coach’, Modern Mama Society being born, selling out a 25 person retreat in a week and how women can get their ZEST for life back at any age! with Stacie, Modern Mama Society

7. Evolving from ‘Yoga teacher’ to ‘Yoga and Wellness Coach’, Modern Mama Society being born, selling out a 25 person retreat in a week and how women can get their ZEST for life back at any age! with Stacie, Modern Mama Society

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In the I LEAD series, I’ll be spotlighting my past clients - inspirational SOULFUL CEO’s to share why they lead, the story behind their movement and their embodiment as the Soulful CEO.

In today’s episode I sit down with Yoga and Wellness coach, Stacie; founder of Modern MAMA Society and past 1:1 mentorship client.

We spoke about the loud noise online that says you need to “choose either yoga or health coaching” “you have to be one to niche” and how she stayed stuck a while moving between the two, but always trusting she was meant to blend these – and this is where our journey started together which was then the biggest permission slip to break free of those boxes and build an authentic brand instead.

We dived into how Modern Mama was born, the vulnerability of first launching this and how she navigated embodying her Soulful CEO with the evolution of being the known “yoga teacher” to infusing mindfulness, health and wellness becoming the “Yoga and wellness coach”

She shares a huge breakthrough of realising that she wasn’t here for everyone and instead, only her soul clients and when this landed, her marketing was effortless, flowed and she could just be herself showing up plus this gave her confidence to bring even more of her uniqueness into her programmes and retreats!

We chat the behind the scenes of expanding her biz from in-person yoga classes to growing online through online programmes, online retreats and selling out 25- person retreats – in one week!

Plus the importance of taking me-time, especially as a MAMA but how to navigate the guilt and reframe this as helping you show up as the best you – for yourself and your family. And of course we chat about how Stacie gets her ZEST for life and how any women can get this back at any age!

Modern MAMA Society is not just a wellness brand, it's a movement. It's a lifestyle that empowers mamas to take guilt-free 'me-time' and prioritise their health and happiness so they can be the best version of themselves for their families and get their zest for life back at any age!

Stacie wants women to know that when they take back guilt-free 'me-time' they can feel so many benefits: increased energy, improved mood, reduced stress, and a sense of fulfilment, connection and JOY! Thriving not just surviving!

She used food, yoga, movement, mindfulness to create a life she loves and she feels more energised and body confident in her late 40's than she did in her 20's and she wants other women to know that they too can feel good in their body and mind too.

Now, she leads to be the healthiest mum for her daughter and show her anything is possible at any age!

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