7. Finding Your Rhythm in Salsa and Life | Luis Aguilar: 2x World Champion Salsa Dancer and Director of Couture Dance Alliance
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7. Finding Your Rhythm in Salsa and Life | Luis Aguilar: 2x World Champion Salsa Dancer and Director of Couture Dance Alliance
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About this listen
Join me for a chat with Luis Aguilar, a two-time World Champion salsa dancer and director of the Couture Dance Alliance and Couture Dance and Yoga Studio in the San Francisco Bay Area. We delve into the dance of mental health and wellness in professional salsa, shedding light on the confidence one can gain from public performance and the pursuit of internal motivation. Luis shares wisdom on avoiding external validation, pursuing constant self-improvement, and fostering kindness towards oneself and others. This is a fantastic conversation that transcends dance, extending to all realms of life.
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