Welcome to "Courageous Conversations," the podcast where we dive deep into the stories and wisdom of remarkable women. Join your host, Natalie Kiefer, a seasoned physical therapist with a passion for hearing and sharing the experiences of women from all walks of life.

In this podcast, Natalie takes you on a journey through intimate one-on-one conversations with women who have faced struggles, gained wisdom, and emerged stronger. Learn about their unique journeys, triumphs, and challenges as they share their insights on life, faith, motherhood, relationships, and more.

Natalie's dedication to understanding the physical and emotional aspects of women's health has led her to explore topics like natural family planning (NFP) and the integration of body and spirit in Catholic teaching. She also delves into the importance of postpartum mental health and the value of supporting new moms during their journey.

Discover how Natalie and her husband's research on NFP evolved from a legalistic perspective to a profound understanding of its theology and significance. Explore the intersection of faith, personal growth, and community in the context of accessibility to contraception.

Join us as we navigate the complexities of life, relationships, and faith with authenticity and vulnerability. "Go Forward Bravely" is your source of inspiration, insights, and empowerment from the voices of strong, resilient women. Tune in to connect, learn, and grow with us.

Don't miss out on these heartwarming, thought-provoking, and empowering discussions that bridge the gap between head and heart, logic and emotion. Subscribe now and be a part of the "Empowering Conversations" community.