7: A Guided Meditation for Relaxation
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7: A Guided Meditation for Relaxation
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About this listen
This episode is a little different from the usual. Join Joey for a guided relaxation meditation to help release tension from your body and unwind after a busy week!
Download the meditation here so you can keep it handy on your phone: https://bit.ly/3ZtjMa5
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.