69: How to "Be Well" - Let's Get Back to the Basics
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69: How to "Be Well" - Let's Get Back to the Basics
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About this listen
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If you are a parent, teacher, educational assistant, principal, or school clinician, you need to hear this. I recorded this episode to encourage us all to reflect on which of our basic needs we have been neglecting lately. Sleep? Nutrition? Moving our body? Connection/belonging? That last one IS a basic human need - there are historical psych studies confirming this. It's time for us to return to prioritizing ourselves - we're worth it!
If you have any questions or topics you want me to cover, please email me at schoolpsychpodcast@gmail.com, direct message me on Instragram @SchoolPsychPodcast, or click "Send Us a Text" in this episode description.
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