#68 Rebecca Clinton-Keogh Body Image and Self-Worth
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#68 Rebecca Clinton-Keogh Body Image and Self-Worth
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About this listen
Elle is joined by Rebecca Clinton Keogh for an honest conversation about a lifelong relationship with food, body image, and self-worth.
Rebecca opens up about early pressures from ballet and family comments, how stress at university evolved into a restrict-binge cycle, and the burnout that followed while juggling a PGCE and young children.
She shares the practices that helped her heal and reflects on handling online trolling. Together, they unpack the resurgence of “skinny” trends and weight-loss jabs, and advocate for a cultural shift toward health, balance, and kinder conversations about our bodies.
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