Confidence isn't just one thing—it's made up of four essential areas that impact every part of your life. In this episode, we break down the 4 categories of confidence everyone needs to know about: how you think about yourself, how you present yourself, how you show up for yourself, and how you interact with others. You'll discover actionable ways to strengthen each category so you can feel more capable, courageous, and confident—no matter the situation.

Whether you want to step into new opportunities, improve your relationships, or simply feel more self-assured in your day-to-day life, this episode gives you a framework to identify where you shine and where you can grow.

1. How you think about yourself
2. How you present yourself
3. How you show up for yourself
4. How you interact with others

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