62. Self-Care Ain't Selfish! cover art

62. Self-Care Ain't Selfish!

62. Self-Care Ain't Selfish!

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We have all heard of #selfcaresunday. But how often are we truly doing things that feed our souls in a meaningful and honoring way. This week Jess and Tiffany discuss self-care and share some of their favorite tips.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.