#62: Finding Gratitude While Grieving: A Superpower in Healing and Moving Forward
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#62: Finding Gratitude While Grieving: A Superpower in Healing and Moving Forward
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About this listen
Today's Episode is about gratitude because I think it is the defining emotion of my healing. Finding gratitude outside of our grief helps us to and shift our mind into a different perspective.
I will NEVER feel gratitude about the death of my son but I will ALWAYS seek to find it in other areas of my life and let it help lift me out of despair.
Today, I will go over a few of the well known benefits to feeling grateful, briefly discuss why these benefits occur, some simple ways to tap into the emotion of gratitude, and I will also give my own perspective as to why gratitude is so powerful in moving forward in life.💕
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