#62- Emotional Regulation
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#62- Emotional Regulation
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About this listen
Have you ever let your emotions get the best of you? I'm sure it's happened to you at least once in your life... emotions are tricky!!
For this week's episode, Elena explores the topic of emotional regulation. She chats about how some people are more expressive than others, and theorizes why that may be. Elena also suggests that children today (compared to 10 years ago) are less equipped to properly handle their emotions.
Hope you enjoy!!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.