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62: Cycle Breaking

62: Cycle Breaking

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Getting Real with Cycle Breaking! In this episode:

  • How Does Cycle Breaking or the Need Get Your Attention?
  • Cycle breaking stories and examples from Shannon and others
  • What happens when we cycle break? It's messy and worth it!
    •   Usually those who keep the same behavior feel judged and sometimes that’s the case
    •  Others may not understand our choices or this wonky new language we’re using
    • We miss the comfort of BELONGING AND THE FAMILIAR!
    • How we Cope
  • WHY it's worth it! Freedom and changes for peace and ease
  • Supports for wherever you are as you prepare to cycle break, take action and keep going
    • Forgiveness practices
    • Boundary setting
    • Modalities to deepen and enable easier change
  • Comfort! Remember Your Why

Join Shannon for 1:1 coaching by heading to: innerpeacerising.com
shannon@innerpeacerising.com

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