Hey Lovely! In today’s episode, we’re taking a beautiful journey through both the science and the history of homemaking—and why the simple rhythm of cleaning your home once a week has endured for thousands of years.

We’ll talk about: ✨ how dust, bacteria, and clutter naturally build up within a 7–10 day cycle ✨ what modern neuroscience says about clutter and cortisol ✨ why every-other-week cleaning feels heavier, harder, and more stressful ✨ the biblical and historical roots of weekly rhythms ✨ how ancient homemakers, medieval households, Victorian women, and even 1950s homemakers all lived in weekly patterns ✨ what these rhythms can look like today—grace-filled, flexible, and aligned with real life

You’ll walk away with a deeper understanding of why weekly rhythms work, and how they can bring more peace, beauty, and stability to your home—without perfection or overwhelm.

If you’re ready to build homemaking rhythms that match your season, your personality, your hormones, and your God-given design, book a Lovely Rhythms Call or grab your Lovely Home Planner using the links below.

You are lovely, and so is your home. 💛

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