61. Breaking the Silence: Living Authentically with Bipolar and ADHD with Laura Schiller

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61. Breaking the Silence: Living Authentically with Bipolar and ADHD with Laura Schiller

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About this listen

In this episode, Sam sits down with former attorney and mom of three Laura Schiller who shares her unexpected journey from a mental hospital to writing a memoir. She discusses living with bipolar disorder and ADHD, breaking free from perfectionism, and why she's choosing to be "loud and proud" about mental health.

Topics Covered

Unexpected mental health crisis and the difficult process of accepting a bipolar disorder diagnosis

What it looks like to be living a stable life with bipolar disorder (4 years and counting)
Busting myths about bipolar disorder

How her ADHD diagnosis changed everything
Breaking the comparison trap and social media perfectionism
Writing "Finding Flos" while managing ADHD
Why everyone has their hard, and why finding community and sharing matters

Connect with Laura:

Facebook: Laura Greenberg Schiller
Instagram: @findingflawsome

Book release: Spring 2026

Connect with Sam:

Website: www.unmasked-nutrition.com
Instagram: @sammib.nutrition

Disclaimer: This episode is for educational purposes only. This episode is not a replacement for nutrition counseling/medical nutrition therapy provided by a registered dietitian or any medical care provided by any other medical professional.

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