It’s been an incredible privilege to sit down with you every Monday for the last 1.5 years and 60 episodes, and it’s truly been an honour to have a platform to connect with you deeply and more intimately. I am infinitely grateful for every listen, share, follow, review and direct message. For content on every other day of the week, you can find me on both Tik Tok & Instagram at @radiquel, but for now, don’t forget to embrace everything in between and I’ll be back in your ears hopefully sooner rather than later. All my love!

In the meantime ...

Want to start eating plant-based but have no idea where or how to start? Grab my signature 3-week meal plan available at https://www.radiquel.com/shop/3-week-meal-guide/3-week-plant-based-meal-guide

Need to spice up your plate with nutrient optimised, easy and delicious recipes? I have 3 recipe eBooks available at https://www.radiquel.com/shop/recipe-ebooks

Looking for more individualised support to optimise your health? I'd love to support you with a 1-1 consultation available at https://www.radiquel.com/services

For daily content simplifying plant-based nutrition and sharing healthy recipes, follow me at https://www.instagram.com/radiquel/

For my favourite vegan protein powder, you can get 10% off Macro Mike with the code “amb-raquel” - https://glnk.io/0z8w/radiquel