#6: Zwischen Optimismus und toxischer Positivität
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#6: Zwischen Optimismus und toxischer Positivität
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About this listen
Optimistische Personen sind wissenschaftlich erwiesen erfolgreicher, gesünder und leben länger. Aber ab wann beginnt eigentlich toxische Positivität? Und was ist das überhaupt? In dieser Folge besprechen wir, wie man Optimismus ins Leben integrieren kann, ohne aus Versehen in der toxischen Positivität zu landen.
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Zitierte Quelle:
Seligman, M. (1991): Learned Optimism: How to Change Your Mind and Your Life. New York: Knopf.
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