6: Stephen Warnock: Depression, Pain & Finding a Way Back | EP 6 cover art

6: Stephen Warnock: Depression, Pain & Finding a Way Back | EP 6

6: Stephen Warnock: Depression, Pain & Finding a Way Back | EP 6

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 This week on More Than A Name, Max Whittle and former Aston Villa defender Luke Young sit down with ex-Premier League star and top pundit Stephen Warnock for one of the most powerful and open conversations we’ve ever recorded.
Stephen takes us through his incredible journey:
  • Growing up a Liverpool fan and living the dream by playing for the club.
  • Breaking his leg three times before 20 and being told he’d never play again.
  • How he rebuilt himself physically and mentally to reach the Premier League.
  • Why his time under Martin O’Neill at Aston Villa shattered his confidence.
  • The emotional highs and lows he hid throughout his playing career.
  • The overwhelming depression he faced after retiring.
  • The moment he planned to take his own life — and the friend and psychologist who saved him.
  • The heartbreaking conversation he had with his children during his darkest period.
  • How he began to recover, rebuild, and feel like himself again.
  • Practical advice for anyone struggling with their mental health.
  • His passion for his new chapter as a pundit and commentator.
This conversation with Stephen deals with themes of depression, suicidal thoughts, and mental-health struggles. If anything he shares resonates with you — if you’re feeling overwhelmed, struggling, or simply unsure where to turn — please know you are not alone.
In the UK, you can call Samaritans on 116 123 (24/7, free).
If you feel you might act on suicidal thoughts, call 999 or go to your nearest emergency department.
If speaking with someone feels hard, consider reaching out to a trusted friend, relative or a mental-health professional. Sometimes just sharing what you feel can help.
There are also many support networks and online resources — you deserve help, care, and the chance to keep fighting. Our DMs are open @morethananamepod.
Your life matters. Your feelings matter. You are not alone.
Get in touch with us: morethananamepod@gmail.com
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