6 Dynamic Exercises to Target & Improve Muscle Slings
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6 Dynamic Exercises to Target & Improve Muscle Slings
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About this listen
Pete wraps up his discussion on muscle slings and focuses on how to target them with dynamic exercises. Pete provides 6 of his favorite exercises to target and strengthen these slings and improve control, balance, and coordination.
This episode's show notes page can be found here: https://moretomovement.com/episode22/
Connect with Pete on Instagram! @pete.rohleder
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