58: Your Diet Isn't Helping Your Gut Heal - Do This Instead
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58: Your Diet Isn't Helping Your Gut Heal - Do This Instead
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About this listen
Food is a huge part of healing your gut, but if you just can't figure how to make your diet feel like a useful part of your gut healing journey, this episode is for you.
TOPICS DISCUSSED:
- The different ways food harms your gut
- The biggest mistakes you're making with your diet
- How to make your food work for you and your gut
Want help with your IBD?
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