58. The Skincare Mistakes Secretly Destroying Your Skin Barrier
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About this listen
Your skincare routine might be sabotaging you. Despite spending hundreds on products, you could be accelerating the aging process without even knowing it. In this episode, I expose the most common skincare mistakes that are secretly speeding up aging—from over-exfoliating to destroying your skin barrier. If you're doing too much, buying too much, and still not seeing results, this is your wake-up call. Learn how chronic inflammation from these mistakes is aging your skin faster and what you actually need to do to protect and repair your skin barrier.
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Keywords: skincare mistakes, aging process, skin barrier repair, over exfoliating, skin inflammation, anti-aging skincare, skincare routine, skin health, premature aging, skincare tips