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57. Holding Firm to an Open Heart

57. Holding Firm to an Open Heart

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Third in a series on living in authoritarian times. Today: staying seated in the firmness of our own knowing, our own heart. We look at three daily practices for support: Touching silence, touching joy, and touching Earth. Each of them helps us declare daily independence from those who would try to control us, building a foundation of resistance from the inside out. And a close look at my own daily practice combining all three: waking up with the birds and enjoying the dawn chorus.



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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.