Hello Beautiful!

If you’ve ever rushed past the mirror only to scan for flaws… or whispered something cruel to yourself you’d never say to a friend… this episode is for you.

In today’s conversation, I’m sharing one of the most vulnerable mirror moments of my life—the kind that broke me open and set me on a path to healing my relationship with myself.

You’ll discover: - Why the voice of your inner critic isn’t really yours (and how to recognize where it comes from) - How rushed glances and flaw-scanning quietly build a mountain of self-rejection - What it looks like to start reconnecting with yourself—even before you believe you’re worthy - Practical steps you can take this week to begin building confidence from the inside out

💡 Ready for your own mirror moment? Grab my free Mirror Moment Worksheet inside the Making Life Beautiful Again Facebook group → https://www.facebook.com/groups/makinglifebeautifulagain

👩‍💻 Want personal support? Reach out for one-on-one coaching. You don’t have to walk this journey alone.

Hit play and let’s get back to living that beautiful life!

XO,

Michelle

P.S.🎧 Be sure to subscribe + leave a review if you loved this episode. It helps the algorithms get this message out to more midlife women. Let’s start a BEAUTY REVOLUTION together!

🔗 Links & Resources:

Let’s Connect:

📧 Email: michelle@michelledayrose.com to book a coaching session.

🎥YouTube: https://www.youtube.com/@michelledayrose

🌐Website: www.makinglifebeautifulagain.com