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5678 & Beyond

By: Darian V. Pleasant & Cathryn Weeden
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  • Summary

  • 5 6 7 8 & BEYOND, the podcast where Coach Darian Pleasant and Cheer Gym owner Cathryn Weeden talk cheer life, in and out of the gym. Listen as they discuss everything from operating a gym, training athletes, and dealing with difficult parents. They share personal stories offering insight on how to navigate cheer culture. 5 6 7 8 & BEYOND was created for the cheer gym owner, the coach, the athlete, and the parent in mind.
    Darian Pleasant 2021
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Episodes
  • Preparing for Comp Season | Do's & Don'ts

    Preparing for Comp Season | Do's & Don'ts
    Nov 8 2023

    Gym Director Cathryn Weeden and Coach Darian Pleasant and back with Season 2 of 5678 & Beyond.

    They discuss some Do's & Don'ts for athletes, parents, and coaches when preparing for competition season.
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    28 mins
  • Looking Toward the Future

    Looking Toward the Future
    Jan 6 2023

    Tumbling Coach Darian Pleasant & Gym Owner Cathryn Weeden are excited for everything 2023 has to offer. In this episode they each discuss their 3 personal/cheer gym related goals that people inside and outside of gym life can relate too. Listen while they have a very real conversation full of laughter, personal stories, and practical examples and applications.

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    51 mins
  • Let's Talk about Mental Blocks -Part 2

    Let's Talk about Mental Blocks -Part 2
    Nov 15 2022

    During Part 2 of 'Let's Talk about Mental Blocks' Coach Darian Pleasant & Gyn Owner Cathryn Weeden discuss the important role a Coach plays. They discuss their opinion on how Coach's can make mental blocks worse or more detrimental. They offer tips on how Coach's can aid an athlete on their mental block journey and potentially help them recover.
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    52 mins
Economics
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