56. Thriving, Surviving & Following Your Energy
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56. Thriving, Surviving & Following Your Energy
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About this listen
In this cozy, heart-to-heart episode, we’re talking all about honoring your energy, meeting yourself where you are, and letting go of the pressure to be “on” all the time. Whether this week feels like a glow-up or a hot mess, you’re still doing enough - and you’re not doing it alone.
Inside this episode we chat about:
✨ A relatable story about a surviving week vs. a thriving one
✨ How to check in with your energy (and actually listen to it)
✨ Tiny micro-habits that make life feel lighter
✨ How to adjust your plans with compassion, not guilt
✨ Why celebrating small wins matters more than you think
❤️ Mini Challenge: Pick ONE thing this week that honors your energy - big or tiny - and share it with us inside the Hermit Haven community. We’re cheering for you!!
If you need permission to take a softer week, a slower moment, or a guilt-free reset… this episode is it. Grab your coffee, get cozy, and come hang out with us.
🎧✨ Connect with our Community 🌙
💌 Sign up for The Cozy Edit: https://hermithaven.live
📸 Instagram - @hermithavenpodcast
🎵 TikTok - @hermithaven.podcast
☕️ Facebook Group: Cozy Conversations: Hermit Haven Community
Become a supporter of this podcast: https://www.spreaker.com/podcast/hermit-haven--6315196/support.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.