#56 How to process emotions | Emotional Eating cover art

#56 How to process emotions | Emotional Eating

#56 How to process emotions | Emotional Eating

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In this episode I share my experience with emotional eating and how I overcame it. These tools will help you in other areas of your life.

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contact:
cpontifis@gmail

Link to video on how to process an emotion:
https://youtu.be/zoCiHlFjo04?si=sJOSp8NP9xD2QpGd
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