56. Holiday Boundaries - Saying "No" Without the Guilt.mp3
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
56. Holiday Boundaries - Saying "No" Without the Guilt.mp3
-
Narrated by:
-
By:
About this listen
Holiday Boundaries: Saying No Without the Guilt
💛 In This Episode
December can be emotionally draining — especially for women who have always been the “strong one.” Del unpacks how to set healthy boundaries during the holidays without guilt, shame, or fear, giving you practical and faith-based tools to protect your peace.
⏳ What You’ll Learn
- Why boundaries are essential during the holidays
- How guilt tricks women into overcommitting
- A personal story about the cost of ignoring your limits
- How to honor your capacity with compassion
- A scripture that anchors bold, confident boundaries
- Journal prompts to help you clarify what you need
📝 Journal Reflections
- What’s draining me this holiday season?
- What am I saying yes to out of guilt instead of capacity?
- What boundary is my spirit asking for?
- Who might be disappointed — and why can I still honor myself anyway?
- What would peace-protection look like for me this December?
📌 RESOURCES & NEXT STEPS
- 💌 Grab your FREE Guide: "26 Tactics to Bounce Back in 2026" [HERE]
- ✨ Visit the Website to stay connected [HERE]
- 📖Order Your Podcast Companion Journal [HERE]
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.