56 | 7 Secrets to Ending People Pleasing So You Can Actually Heal Your Relationship with Food cover art

56 | 7 Secrets to Ending People Pleasing So You Can Actually Heal Your Relationship with Food

56 | 7 Secrets to Ending People Pleasing So You Can Actually Heal Your Relationship with Food

Listen for free

View show details

About this listen

If you constantly shape yourself to keep everyone comfortable, this episode is for you.

Today we’re breaking down the psychology behind people pleasing, the fear underneath it, and why you cannot fully heal your relationship with food while still living for approval.

We’ll talk about self-abandonment, fear of rejection, unstable anchors, blurry boundaries, and why even Jesus was rejected.

You don’t have to lose yourself to be loved. You are already known.

Book your free coaching call

Want more support and encouragement?

Join my free, private Facebook group—it’s a hopeful space where we go deeper together.

Need a dose of hope sent directly to your inbox?

Get my newsletter! It will help you reconnect the dots—faith + healing + daily life—so recovery isn’t just something you try to control, but something you walk through with God.

No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.