551: Why Women Gain Belly Fat After 40 and How to Reverse It | Mariza Snyder, DC cover art

551: Why Women Gain Belly Fat After 40 and How to Reverse It | Mariza Snyder, DC

551: Why Women Gain Belly Fat After 40 and How to Reverse It | Mariza Snyder, DC

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An eye-opening conversation with Dr. Mariza Snyder—a functional practitioner, women’s health expert, and author of The Perimenopause Revolution—on why fat loss gets harder during perimenopause, unpacking the hormonal and metabolic shifts driving midlife weight gain and the practical strategies that can help women regain control of their bodies.

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