(55) Transform Your Day: Effective Techniques to Optimize Your Time
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About this listen
‘I wish I had more of it…’
‘I don’t know where it seems to go…’
Ever felt buried under endless to-do lists, an overflowing inbox, and that constant pressure to “get it all done”?
You’re one of millions — and frankly, most women are juggling far more than they should.
In this episode of I Need Directions to My Purpose, Ava shares one simple yet powerful time management tool that has helped her and thousands of entrepreneurs, creators, and busy women cut the chaos, get focused, and feel in control again — with 4 steps.
You’ll learn:
· How to separate what’s urgent from what’s important so you stop wasting time.
· Using these 4 steps to make decisions faster.
· Why multitasking is sabotaging your productivity— and what to do instead.
· Plus 5 bonus techniques to help you reclaim calm and clarity.
If you’ve ever felt like your schedule is running you instead of the other way around, this episode will show you how to slow the noise, sharpen your focus, and make time count, master a few hours of strategic work and pursue — your growth, peace, and purpose.
🎧 Tune in now and learn how to do more, stress less, and finally manage your time like the CEO of your life.
Message Ava 'MATRIX' on IG @iamavanjames if you want a copy of My Time Matrix
AND 'STRATEGY' if you want details of how she can help you optimize your time!