55. Mindful Monday - Self-Worth, Self-Love & the Relationships We Attract
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55. Mindful Monday - Self-Worth, Self-Love & the Relationships We Attract
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About this listen
In this Mindful Monday, we begin by exploring self-worth and how the way we feel about ourselves shapes the relationships we attract into our lives.
You’re invited to slow down, ground into your body, and gently reflect on:
• where your sense of worth comes from
• how you speak to yourself when you don’t feel “enough”
• and how these internal patterns may show up in relationships
This practice isn’t about fixing or changing yourself — it’s about awareness, compassion, and beginning a deeper relationship with yourself.
A gentle starting point for a month of self-love, emotional awareness, and conscious connection.
https://Clearcanvascoaching.ca
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.