54. Anxiously Attached is a Thing of the Past
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54. Anxiously Attached is a Thing of the Past
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About this listen
In this raw and transformative episode, Lindsay reads Chapter 10 from her book Fuck the Pain, Take Back Your Power Pt. 2. She shares what healing from anxious attachment really looks like—not a magical cure, but a daily practice of choosing yourself. You’ll hear how she navigates triggers, holds space for her inner child, and reclaims her power by becoming her own anchor.
What You’ll Learn in This Episode:
* What it means to still have anxious attachment but not let it control you
* How to respond to your inner child with compassion and leadership
* Real-life tools for shifting from reaction to response
* The difference between external validation and internal safety
* Why healing doesn’t look perfect—but it is always powerful
Resources:
* Follow Lindsay on Instagram: @takebackyourownhealth
* Listen to previous episodes at: @takebackyourownhealth
Let’s Connect:📩 DM Lindsay your biggest takeaway from today’s episode!📢 Share this episode on your stories and tag @yourhandle to spread the message.🌱 You are safe. You are healing. You are powerful.