53 | Dealing with Sleep Changes
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53 | Dealing with Sleep Changes
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About this listen
Our babies all slept so differently but one thing was universal amongst us - that none of us appreciated our CGM alarms during the middle of the night when we were already tired from waking babies.
For General advice on sleep for children up to 5 years of age, you can call Pregnancy, Birth and Baby on 1800 882 436 or video call them from 7am to midnight, 7 days a week (including public holidays). Your GP can also refer you to local sleep support specialists or clinics.
Make sure you subscribe to us wherever you listen to your podcast so you never miss an episode, and leave us a review so that others can find us too. Please jump over and find us on Facebook, Instagram & Twitter. The MamaBetes team love connecting with you on these platforms! To reach out, please email us at mamabetes.podcast@gmail.com.
If during this podcast series you feel you need to reach out for additional support, please contact your usual treating team, PANDA's National Perinatal Anxiety & Depression Helpline on 1300 726 306 or LifeLine on 13 11 14 outside of PANDAs operating hours.
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