In this conversation, I talk with Heather Hester exploring the themes of parenting, identity, and the significance of traditions, particularly around Halloween and the upcoming holidays.

Heather Hester is the host of the podcast More Human. More Kind., and the author of Parenting with Pride. As a speaker, coach, and LGBTQ+ advocate, she helps parents, allies, and organizations move from fear to fierce, informed love with clarity, compassion, and courage. She believes in the magic of connection and that kindness and belonging aren't just a feeling, they're a practice.

We discuss the importance of allowing children to express themselves through costumes, the need for curiosity in parenting, and the value of setting boundaries in relationships. We also touch on the evolution of family traditions and the necessity of reevaluating what works for families as they grow and change. Ultimately, we encourage people to embrace change, explore new experiences, and prioritize authenticity in their lives.

Halloween is a time for kids to explore their identities through costumes.

Parents should encourage curiosity about their children's choices.

Traditions can evolve and should be reevaluated over time.

Setting boundaries in relationships is essential for personal growth.

It's okay to feel grief and sadness when traditions change.

Family gatherings should prioritize open communication and respect for boundaries.

Life is too short to be controlled by others' expectations.

Embracing change can lead to new and fulfilling experiences.

Parents should allow their children to express themselves freely.

The importance of authenticity in family dynamics.

00:00 Introduction and Welcome Back

01:22 Halloween Traditions and Family Dynamics

04:35 Exploring Identity Through Costumes

10:14 The Importance of Curiosity in Parenting

15:43 Navigating Social Expectations and Personal Growth

22:22 Evolving Family Traditions and Personal Reflections

24:15 Reevaluating Traditions and Relationships

35:18 Empowerment and Setting Boundaries

39:48 Redefining Holiday Gatherings and Traditions