51: Slow Living for the Modern Woman - Nervous System Reset
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51: Slow Living for the Modern Woman - Nervous System Reset
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About this listen
In a world that glorifies hustle, urgency, and noise, softness can feel almost rebellious.
In this gentle, heart-to-heart episode, we dive into what it really means to live a soft life, beyond the aesthetics of candles and slow mornings. We explore how softness is a nervous system reset, how joy is a form of resilience, and how you can create calm without waiting for the world to quiet down first.
You’ll learn how to:
✨ Find peace in the middle of chaos
✨ Reconnect to your body’s natural pace
✨ Let joy and rest become your baseline, not your reward
✨ Integrate softness into real life — work, relationships, and daily habits
This isn’t about escaping the world. It’s about creating one that feels good to live in.
Take a deep breath, press play, and let’s talk about softness as strength.
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