51. Jon Brandi - Wellness Coach, Acting, and Resilience
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51. Jon Brandi - Wellness Coach, Acting, and Resilience
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About this listen
Meet Jon Brandi — a holistic wellness coach who supports others in accessing and embodying their inner wisdom to unlock their physical energy and vitality, to live at what he calls TRUE.0. His journey into this work began through navigating anxiety, depression, and hypothyroidism, experiences that reshaped how he understands health, resilience, and the mind-body connection.
At his core, Jon believes wellness is less about perfection and more about presence, the courage to move through discomfort and trust the body’s innate wisdom to guide the way.
Want to connect? Find Jon on his website
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.