We all have different personality traits and tendencies. Introverted, extroverted. Gregarious, reserved. Nomad, homebody.

But if you stop and think about it, it’s our core values that truly define who we are.

Our values help us choose between right and wrong, guide us on which paths we take in life, determine where we focus our energy, and how we find our purpose.

This week on the podcast, Grace and Shannon talk us through why determining our core values is so important to our career and our personal life, how they can change over time, and how to check in with ourselves to know when that should happen.

Joining us as special guest is influencer and Life Coach, Taina Nixon, MPH. Taina shares with us how she advises her clients to dig deep and identify their core values, and how doing so can provide purpose and direction in establishing and achieving attainable goals within your personal and professional life.

You can find Taina on her blog Abundantly Tiny or on Instagram.

Read the article that inspired this episode on the blog at BlueSummitSupplies.com.

Connect with Blue Summit Supplies for more helpful professional development content on Instagram, Facebook, and Twitter.

Listen to all episodes of the Standard Office Procedures podcast and reach out to us to be featured on the podcast or offer feedback by emailing grace@franklincreativesolutions.com