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500 Days Happier

500 Days Happier

By: Devon Bowker
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About this listen

What does it mean to be happy? How do you get there? I have no idea, but I’m working on it. Over the next 500 (week)days, this is my journal of my journey towards a happier me.Copyright 2021 Devon Bowker Hygiene & Healthy Living Psychology Psychology & Mental Health Social Sciences
Episodes
  • Day 1/500: My Life in a Nutshell
    Dec 22 2020
    It's day 1 of 500, and I decided to break down what's left of my life and how I use that time. https://devonbowker.com/2020/12/22/day-1-500-my-life-in-a-nutshell/
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    7 mins
  • Episode 0: The Start of a Journey
    Dec 22 2020
    I’m no expert in happiness. I’m no expert in writing or podcasting either. Anything I do write is usually an excited rambling on nature, wildlife, or some other science-y topic, as well as the occasional long and opinionated Facebook post on some sociopolitical issue or current event when I need to vent my frustrations with the world at-large (yes, I’m one of those people [it’s okay, I hate me too]). Yet despite all of that, I’m doing this. For the next 500 (week) days https://devonbowker.com/2020/12/20/500-days-happier/
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    9 mins
  • Day 2/500: It's Gonna be a Snowy One!
    Dec 23 2020
    And we’re off! I’ve officially maintained a two day streak, which is 1 more than my previous record of, well, 1. It's day 2, and I'm honestly already noticing some positive effects on my day by doing this. Read more and watch my video at the link below. https://devonbowker.com/2020/12/23/day-2-500-its-gonna-be-a-snowy-one/
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    4 mins
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