#50 - How Long-Distance Hiking Builds Self-Confidence with Brittany Bourne cover art

#50 - How Long-Distance Hiking Builds Self-Confidence with Brittany Bourne

#50 - How Long-Distance Hiking Builds Self-Confidence with Brittany Bourne

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In this episode of The Life Outside Podcast, Cam chats with Brittney Bourne. Brittney has spent the last 5 years discovering her love for long-distance hiking and the outdoors. From day-hikes close to home to spending 5 months walking across the United States on the Pacific Crest Trail. Juggling relationships, a master's degree, and a successful career, Brittney has prioritized spending time on trail as much as possible. She shares how hiking, particularly solo hiking, has helped her grow in self-confidence, manage burnout, and find balance, all whilst experiencing some of the most beautiful places on Earth. We hope you enjoy!

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https://www.instagram.com/brittany_manney/

Check out my company Optiventure - the future of adventure health!
https://optiventure.co/
https://www.instagram.com/optiventure.co/

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