#50 El trastorno de ansiedad.
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#50 El trastorno de ansiedad.
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About this listen
La ansiedad no es, en sí misma, algo negativo: nos mantiene alerta, nos prepara para responder y puede ayudarnos a rendir mejor.
El problema surge cuando esta respuesta aparece de forma excesiva, persistente o en contextos donde no existe un peligro real. Ahí hablamos de trastornos de ansiedad.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.