• 5. The Liar In Your Brain

  • Oct 10 2023
  • Length: 7 mins
  • Podcast
5. The Liar In Your Brain cover art

5. The Liar In Your Brain

  • Summary

  • In this episode I talk about some of the lying thoughts that might get you to binge, and how to get past it. Plus an update on my weight and the last few days.
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