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5. The Liar In Your Brain

5. The Liar In Your Brain

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In this episode I talk about some of the lying thoughts that might get you to binge, and how to get past it. Plus an update on my weight and the last few days.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.