5: The Grief of Becoming
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5: The Grief of Becoming
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About this listen
Changing our lives brings up many emotions.
Last week, I talked about the fear of change that can drive us to choose the familiar path.
But there is another experience that inevitably gets triggered by transformation:
Grief.
Whenever we initiate anything new in our lives, we also experience a painful loss—the loss of our old identity.
Even if it's a change we intentionally choose, if we do not acknowledge and grieve our loss, we risk thwarting our own evolution.
In this episode you'll discover why grief is a necessary part of becoming yourself and how to embrace it with openness and grace.
Learn more:
https://theartoflivingboldly.com/
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