5 Steps to Joy...Proven Habits to Increase your Joy Factor
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5 Steps to Joy...Proven Habits to Increase your Joy Factor
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About this listen
5 Proven Habits to Increase Joy in your Life. Joy is a CHOICE...and the choices we make everyday have impact on how joyful we feel and ultimately how long we live. Yes, Joy and Happiness is a marker for Longevity. Listen in as Dr. Noelle guides you through 5 simple and accessible daily habits, proven by science to enhance Joy.
#joy #joyful #happy #happiness #mentalhealth #health #healthandwellness #wellness #wellnesstips #longevity
Full Episode Available on YouTube:
https://youtu.be/lWUpCa7EK6E
Subscribe: https://www.youtube.com/@noellereidmd
Follow the podcast and Dr. Noelle on social media:
IG: https://www.instagram.com/noellereidmd
Tiktok: https://www.tiktok.com/@noellereidmd
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