5 Simple Daily Self-Care Practices To Nurture Your Physical Well-Being // Ep. 30 cover art

5 Simple Daily Self-Care Practices To Nurture Your Physical Well-Being // Ep. 30

5 Simple Daily Self-Care Practices To Nurture Your Physical Well-Being // Ep. 30

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Apply To Work Together!

Ready to learn the small changes can lead to big transformations?

In today's episode, I will share practical ways to elevate your daily routine.

Grab a notebook and pen because we're about to explore simple practices that can enhance your overall well-being!

I pray this blesses you!

Related Episodes:

  • 5 Journaling Prompts For Self-Discovery and Awareness// Ep. 28
  • Ready To Find Your Passion? 7 Thought-Provoking Questions To Create Your 🤯 ”Aha” Moment Around What You Love To Do // Ep.9
  • How To Start A Prayer Journal To Grow In Faith and Relationship With God // Ep.7

Resources Mentioned:

  • StretchIt App
  • Breathwrk App Til next time, Mary

Work With Me: ➡️ www.madetobecoaching.com Join the Made To Be Facebook Community:

➡️ www.madetobecommunity.com

Connect with me:

➡️ hello@madetobe.com

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.